Reformer Pilates for Dancers: Get on track to reaching your dance

At the start of each year I tend to ask my dancer clients what their goals are for the year ahead and what areas they would like to improve on. The beginning of they year is usually a little quieter due to dance schools being on holidays and so it’s a great time to start

Pilates Instructors

Reformer Pilates for Dancers: Get on track to reaching your dance goals for 2019 - Inspired Physiotherapy

Reformer Pilates for Dancers: Get on track to reaching your dance goals for 2019 - Inspired Physiotherapy

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