Subscrib

Log In

SEATED UPPER BODY: CHAIR WORKOUT

SEATED UPPER BODY: CHAIR WORKOUT

Share your videos with friends, family, and the world

This Seated Chair Workout Is Kicking My Butt Sideways - Jeffrey Pillow

10 minute UPPER BODY seated workout (with dumbbells)

9-Minute Seated Arm and Shoulder Workout Video

You Can Still Work Out Your Upper Body From a Chair

Beginner Chair Exercises for Seated Upper Body Strengthening

SEATED UPPER BODY: CHAIR WORKOUT

The 15 Best Seated Exercises for Every Body

Seated Upper Body Toning Workout: Chair Strength Training Exercises

The 15 Best Seated Exercises for Every Body

Seated Workouts Collection

Chair Workout

Blog - Jeffrey Pillow

Chair Exercises For Seniors: Visual Guide And Routine