SPIN Pilates® Core Essentials DVD

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SPIN Pilates® Core Essentials DVD

Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting)

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Discover how the rotational disks are used to test and improve balance & stability with this powerful DVD routine. It also helps to reduce the risk of

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Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting): : Mari Winsor, Daisy Fuentes: Movies & TV Shows