Stott Pilates Mat Series 1- No equipment necessary

With a workout time of just 30 minutes, this DVD along with your Exercise Mat will establish the fundamentals of STOTT PILATES, to maximize the

DVD - Basic Pilates, 2nd Ed. (EN/FR)

Region Code 0: Can be played anywhere in the world WORKOUT LEVEL: Advanced (Level 5 of 5) LANGUAGE TRACKS: English REQUIRED EQUIPMENT: Stability Ball

STOTT PILATES Superior Balance

Pilates Matwork for Beginners, STOTT Pilates 5 Basic Principles

STOTT Pilates 5 Basic Principles and Warm Up

Pilates

Designed to strengthen and tone from the ground up, using just your bodyweight!

DVD - Bodyweight Training

STOTT Pilates 5 Basic Principles and Warm Up

What is STOTT Pilates?

STOTT PILATES Wall Chart Pilates matwork, Pilates, Pilates workout plan

Stott Pilates Essential Cadillac Rep 3rd Ed - Stott Pilates Essential Cadillac Rep 3rd Ed

Stott Pilates by Merrithew Mat Converter - SPX® Max