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Should we wear a waist trainer during the abs workout? I really can't fiind real answers on YT or Google. I use it already twice and I feel like core is engaged

Should we wear a waist trainer during the abs workout? I really can't fiind  real answers on YT or Google. I use it already twice and I feel like core  is engaged

In 6 Minutes, You Can Be Done With Your Workout - The New York Times

How to Do Crunches Correctly — Plus 14 Variations

Wearing a Waist Trainer While Working Out: 6 Things to Keep in Mind

Understanding pelvic organ prolapse (and why kegels aren't enough)

At Home Abs Workout 🏡 LUXX CURVES Fitness Belt‼️

Articles – Warrior Fitness Adventure

I Wore A Waist Trainer 24/7 for An Entire Week

Waist Trainer and Exercise: Results and Experiences – Hourglass Express

What people actually mean when they say 'engage your core!!!!' and how, Core Workout

How to Use an Ab Stimulator in 10 Simple Steps