Shoulder Stretch Hands Behind Back Interlaced Fingers Yoga

Detailed description of Shoulder Stretch Hands Behind Back Interlaced Fingers (Tadasana Paschima Baddhanguliyasana) with benefits, yoga sequencing ideas with pictures, contraindications, modifications, variations, and breathing techniques.

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Shoulder Stretch Hands Behind Back Interlaced Fingers (Tadasana Paschima Baddhanguliyasana) Steps