5 Simple Bodyweight Exercises You Can Do Anywhere

Bodyweight exercises, also known as calisthenics, are beneficial to people of all ages and ability levels. They're effective, convenient, and will save you time and money.

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ANEY PAUL, Rockland County Legislator, District 14 - #TeamClarkstown out in force to support the re-election of Legislator Aney Paul! #TeamAneyPaul #VoteAneyPaul #June25th Thank you to Clarkstown Town Clerk Justin Sweet, Clarkstown

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