Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness

Ready to step it up from your first few weeks? Let us take you seamlessly on to the next level of Sleek body results. This a total body weekly programme where we have done all the planning for you. Wake up to your perfect Sleek workout and your body will feel fully worked by the end of the week. Download the attached pdf for full programme details, top tips and recipes to keep you motivated and feeling Sleektastic!

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Instructor's name: Victoria Marr and Filk Swan Type of Workout: Toning (Total Body) Fitness Level: Intermediate Equipment Needed: None Total Running

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