Staying Safe With Exercise and Sports

Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following

First Aid for Seizures, Stay, Safe, Side

Basics of an Exercise Program

Care & Cure Gala 2022

Exercise is beneficial for people with epilepsy, but many physicians still don't encourage it

Traveling the Globe With Epilepsy

Battling Epilepsy as a Young Adult

Managing Epilepsy Well Network

Choosing a College Epilepsy Foundation

Tips for Back to School Success

Living in the Moment With Epilepsy

Santa Barbara Epilepsy Community Awareness Day

School and Child Care

Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy

Supporting My Sister on Her Journey With Epilepsy

Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy