Hamstring Strains: Causes, Rehab, and Treatment Strategies - [P]rehab
Have you ever strained your hamstring before? You’re not alone! Hamstring strains are among the most common acute musculoskeletal injuries. Athletes who participate in track and field, soccer, and football are especially prone to these injuries given the sprinting demands of these sports. One study found that over a 10-year span in the
PDF] Injury rate, mechanism, and risk factors of hamstring strain injuries in sports: A review of the literature
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