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We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

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Stronger Seniors Stretch and Strength DVDs- 2 disc Chair Exercise

The Stronger Seniors Chair Exercise 5 DVD Value Package designed to offer variety in your fitness plan. This package teaches routines for flexibility,

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3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed

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