Stretch of the Week: Standing Chest Stretch

The third week of February brings us to a Standing Chest Stretch. It will stretch the muscles in the chest as well as along the top of the arm (mostly biceps).

Standing Pec Stretch Transform Chiropractic

Flexibility exercises when you have cancer - Cancer Council Victoria

The 4 Best Stretches For A Strained Chest Muscle, Physiotherapists in Toronto

7 Stretching Exercises for Seniors - SilverSneakers

Cool-Down Stretches For Kids - Upper Body Activities

Pregnancy Stretches That Are Safe and Beneficial for Pregnant Women

Stretching Exercises: 10 Stretches That Will Feel Amazing at the End of a Long Day

Standing Knee Hugs – WorkoutLabs Exercise Guide

5 Chest Stretches and Strength Moves for Cyclists

15 Best Arm Stretches for Before & After Workout

Assisted Standing Chest Stretch

10 Morning Stretches for Beginners – Best Stretches for Back Pain