Side Stroke in Swimming - Technique, Muscles Worked and Benefits

We discuss everything side stroke, including how to do it, muscles worked, benefits, as well as why its such an iconic stroke.

What Muscles Are Used in Swimming? - Elite Sports Clubs

Improving Breaststroke Technique

Swimming for Muscle Building: Targeted Muscle Groups & Strokes - Aura Leisure Centres

How to Swim the Sidestroke: 3 Tips - 2024 - MasterClass

Swimming - Wikipedia

The Biggest Mistakes Made with the Combat Swimmer Stroke

Maximizing your potential: 20 swim drills to improve your freestyle technique [videos] - TOT Endurance

What Muscles Are Used For Swimming? A Complete Guide From a Pro Swimmer.

Swimming Strokes: Four Essential Styles

Swimming - Sport That Develops Major Muscle Groups

Swimming, Definition, History, Strokes, & Facts

The benefits of swimming for fun & health + 8 technique tips