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3 Tensor Fasciae Latae (TFL) Stretches Worth Doing - Steel Supplements

3 Tensor Fasciae Latae (TFL) Stretches Worth Doing - Steel Supplements

Some of the more well-known muscles in the lower body are the quads, hamstrings, and glutes. These stretches are certainly worth doing to warm up these muscles.

A Stretch for the TFL (Tensor Fascia Latae)

3 Tensor Fasciae Latae (TFL) Stretches Worth Doing - Steel Supplements

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3 Tensor Fasciae Latae (TFL) Stretches Worth Doing - Steel Supplements

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