Update: Current Treatment of IT Band Syndrome - Symmetry Physical Therapy

The Austin Marathon takes place this year on February 16th.  During this time of year, as many runners’ seasons are peaking with participation in this race, we typically get a lot of questions at Symmetry about “Runner’s Knee” and other pain and injury issues frequently associated with high-mileage running.  We hope that if you are a runner, you are running Read More

Physical therapy for Iliotibial Band (ITB) Syndrome

What is IT Band Syndrome and How Can it Be Treated? - OC Sports and Rehab

IT Band Syndrome Relief, Phase 1 Rehab Exercises

ITBS Recovery: 7 Rehabilitative Routines You Can Do Now

Physio for Iliotibial Band Syndrome

Bioengineering, Free Full-Text

Physio for Iliotibial Band Syndrome

Understanding Iliotibial Band Syndrome - Canberra Physiotherapy clinic - TM Physio Canberra

The Crossover Approach to IT Band Syndrome Treatment – Crossover Symmetry

Clinics and Practice, Free Full-Text

5 Key Treatment Principles for Iliotibial Band (ITB) Syndrome

Application of the 4-Element Movement System Model to Sports Physical Therapy Practice and Education

JCM, Free Full-Text

Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

CURRENT ISSUE – IJSPT