Unlock Your Emotions with this Yoga Sequence

Gain greater awareness of your emotional and mental habits and patterns and learn tools from the yogic traditions to better manage your energy,

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Yoga For Beginners - Have your emotions been building up & it's all getting too much lately? 🤯😫 try this gentle flow for slowly releasing your emotions 🙏🌸 release into bliss! 🌈💕#yoga #

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