6 Pullup Variations to Build Thick Lats and a Wider Back - Muscle

Build bigger lats with these varying pullup moves to hit your mid and upper back from different angles for better results.
Reach up. Grab the bar. Pull yourself up. Repeat. It doesn’t get much simpler than that if you’re looking for an exercise that holds tremendous payoff. Still, the pullup and its many variations remain among the most underused tactics for building a back rife with detail and deep-channeled muscularity. Pullups are not easy – the mechanical […]
Reach up. Grab the bar. Pull yourself up. Repeat. It doesn’t get much simpler than that

Best Lat Exercises For a V-Taper Back

6 Coaches Weigh in on Pull-Ups - T Nation Content - COMMUNITY - T

12 Best Pullup Variations for Muscle Growth

The Complete Guide To Pull-up » 12 Best Pull-up Variations

Pullup Variations That Need To Be In Your Workout For Growth

6 Lat Pulldown Variations to Build a Bigger Back - Muscle & Fitness

How to Do a Pull-up (7 Variations) - Gym Geek

The Best at-home Back Workouts for Health and Muscle Growth

10 Killer Pullup Variations to Grow Huge Lats

5 Exercises To Build A Thick, Strong And An AShaped Back

How many pull-ups should I do to build a big back? - Quora