WORKOUTS for Dancers by Louisa Paterson

Learn strength training and flexibility exercises through a series of simple at home workouts to grow your fitness and become a better dancer.

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Barre by Louisa Paterson Gymondo Online Fitness - Get Fit

WORKOUTS for Dancers by Louisa Paterson

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Louisa Paterson (@trainlikeaballerina)

Dance Masterclass

Dance Masterclass

WORKOUTS for Dancers by Louisa Paterson

Barre by Louisa Paterson Gymondo Online Fitness - Get Fit

WORKOUTS for Dancers by Louisa Paterson

STRONG CORE WORKOUT Train Like a Ballerina

Programs & Master Trainers