Viparita Karani Yoga (Legs up the Wall Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Viparita Karani Asana or Legs Up the Wall Pose

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Viparita Karani Yoga (Legs Up The Wall Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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Legs Up the Wall Pose – Viparita Karani

Legs up the wall pose / Inverted Lake Pose (Sanskrit terms: Viparita Karani) - Better Day Yoga