Weight Loss: How I Lost 10st In 1 Year

Men's Fitness writer Jacob Newbury decided to turn his life around, losing 10 stone in 1 year - here's his weight loss transformation story..

I lost 7 stone by THINKING myself thin - I want others to know

Weight loss: I lost 10st after getting so fat I got wedged in a seat on the Tube to work – The US Sun

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