My Weight Loss Results After 3 Months of Hot Yoga
Fed up with exercise regimes that didn't work for me and my travel lifestyle, I turned to hot yoga. Here are my hot yoga weight loss results after 3 months.
I did 60 minutes of hot yoga for 6 months — here's what happened to my body
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Before & After] Results of my Daily yoga practice over the last 9 months. This was my response to people telling me Oh yoga is only good for flexibility, it doesn't really
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F/23/5'10” [192>150>154=-38] 0-, 6-, 12-month transformation! Vegan, HIIT and yoga. If I knew how much better I would feel physically and psychologically, I would have started sooner! : r/progresspics
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