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Yoga Q&A: Why I couldn't keep my knees straight during Downward

Yoga Q&A: Why I couldn't keep my knees straight during Downward

Why I couldn't keep my knees straight during Adho Mukha Svanasana (Downward Facing Dog) but I am able to firmly press my heels down on the floor.

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Why can't I do certain yoga poses? It turns out there's a simple

Increase Ankle Mobility With This Yoga Sequence

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COMP] Hello! I saw some posts giving tips for uttanasana. I'm

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Vrikshasana (Tree Pose)