Why the human foot was made for running long distances -- even

Running barefoot or with little protection over long distances, like Mexico
Running barefoot or with little protection over long distances, like Mexico's Raramuri people are famous for doing, may seem extreme, but science suggests otherwise.

How we evolved to run, and why we probably didn't

How Fast Can a Human Run? - The New York Times

Long-distance running and evolution: Why humans can outrun horses but can't jump higher than cats.

A Runner's Body: 9 Things Running Does for and to Your Body

3 Common Causes of Foot Pain from Running - Heiden Orthopedics

What's Up With That: Why Running Hurts Every Part of Your Body

Humans were born to run, scientists say

Foot Health: Common Issues and How to Manage Them

What's causing those swollen feet? - Harvard Health

Distance running 'shaped human evolution

The 14 Best Barefoot Shoes (2024): For Running or Walking

How Should Running Shoes Fit?

3 Common Causes of Foot Pain from Running - Heiden Orthopedics

Can a human run faster on all fours than bipedally? - Quora