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Superset Leg Day Workout — cardio coffee and kale

Superset Leg Day Workout — cardio coffee and kale

This is a great superset workout that focuses on hitting all areas of the legs and building strength.  

Two great friends, who are personal trainers and group fitness instructors, sharing their love of fitness, working out, clean eating and home decorating.  We truly believe living a healthier, wholesome life is a journey, not a destination.  

Feel the Burnout Lower Body hiit! — cardio coffee and kale

Fitness, Diet, Workout, Level up your leg day with this killer SUPERSET workout! 🔥💪 #LegDay #FitnessGoals #SupersetWorkout #StrongLegs #FitLife #GymMotivat

Derek Clark Fitness

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