The Difference Between Yin and Restorative Yoga

Yin yoga and restorative yoga both have calming effects, but are quite different. Learn the difference between yin and restorative yoga.
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Restorative yoga vs yin yoga: what's the difference?

The Difference Between Yin and Restorative Yoga

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Sanctuary for Yoga, We get this question a lot - What's the difference between Yin Yoga and Restorative Yoga? While both practices are a good complement t

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