Check Your Freestyle Swim Stroke: Correcting Form Mistakes - stack

Although many people can swim the common freestyle, poor stroke mechanics are probably limiting their potential success. It's essential to find the right balance between drag elimination and force production, unique to the sport of swimming. The streamline position produces

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Fix this common freestyle mistake #swimming #triathlete #swimmingtechnique #nvdmcoaching

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Olympic Breaststroke Technique - stack