Your Nutrition Guide To Building That Booty

Nobody ever wrote a song about a flat booty… so whatever your booty song of choice is, I'm here to help you choose the right foods to build a booty worth of a hip-hop song. You've heard that abs are made in the kitchen, and that's true! But it's also true for the rest of your bod, including your booty. Repeat after me

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Workout & Nutrition Guide to grow your glutes and build an hourglass figure while losing fat!, A 10 week workout program with 4 training days per week

Build Your F*cking Booty

Your Nutrition Guide To Building That Booty

Visual Workouts On Instagram: “Follow @jlfitnessmiami