How to Swim on Your Period Without a Tampon: 8 Steps

Swimming while on your period can help to ease cramps and provide a gentle and fun way to exercise. While most women use tampons to contain their menstrual flow while swimming, other women either dislike tampons or cannot use them.

Tampons Vs. Pads: Which is better for your period?

Can You Swim On Your Period

How to Use a Tampon While Swimming: 8 Steps (with Pictures)

Can Your 11-Year-Old Swim On Their Period?

How to Swim on Your Period Without a Tampon: 8 Steps

Can Your 11-Year-Old Swim On Their Period?

How to Use a Tampon While Swimming: 8 Steps (with Pictures)

Mom Admits to Swimming Without a Tampon During Her Period

How to Swim When You Are on Your Period: Easy Tips & Hacks

How to Use a Tampon While Swimming: 8 Steps (with Pictures)

The 17 best tampons and period products for swimming 2023 for high absorbency