Why aquatic exercise is making a splash with health conscious adults

Think exercising in the water looks too easy to be effective? Think again! Moderate to intense aquatic exercise has a number of health and fitness benefits.

The Ultimate Hydrotherapy Guide

Aquatics - Park and Recreation - Prince Georges County MD

Aquatic Exercises for the Masses: Dream or a Reality?

Exercise McMaster Optimal Aging Portal

Water Therapy Exercises

The fountain of youth hasn't been found — but swimming may come

Ice Bath: Benefits, Risks, Tips

Gout and physical exercise: Potential benefits, safety, and tips

Class Spotlight: Arthritis Aquatics

The Ultimate Guide to Aquatic Therapy

Aquatic exercises - Mayo Clinic

Eczema and Exercise Allergy & Asthma Network

Is water exercise for you? Benefits of water buoyancy - Master

Simple Aquatic Exercises for Pregnancy and Postpartum

Summertime activities to keep your body and mind healthy