Exercise programs can help reduce falls and prevent injuries

Fall prevention exercise programs, in a group or home setting, can help prevent falls. Exercises to improve balance are the most effective in preventing falls.

Exercise to prevent falls - Fraser Health Authority

UBC Department of Physical Therapy - News Release: New research from Dr Teresa Liu-Ambrose shows a home-based exercise program for seniors can help prevent falls & reduce injury: Vancouver Coastal Health #

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Exercise to prevent from falling - Denver Physical Therapy at Home

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