UAB study finds exercising one day a week may be enough for older women - News

UAB study suggests aerobic and resistance training one day a week is as beneficial as three days a week for woman over 60 Written by Kevin Storr A study by researchers at the University of Alabama at Birmingham (UAB) rev

Exercise After a Vaccine: Is It Safe? Does It Help?

Spark summer weight loss with simple steps, then focus on sustaining it - News

UAB doctors share fitness and exercise advice for the middle-aged man - News

4 tips for staying active at UAB - The Reporter

Asif answers questions about taking care of heart health during exercise - News

Middle aged and out of shape? It's not too late to help your heart - CBS News

Working Out 7 Days a Week for Weight Loss—Is It Too Much? — Eat This Not That

UAB School of Medicine 2018 Annual Report by UAB School of Medicine - Issuu

Access May 2020 by Fox Press - Issuu