Is low-fat or full-fat the better choice for dairy products

Healthy fats are part of any balanced diet, but beware of saturated fat found in dairy products. Too much of these fats can lead to cardiovascular disease.

Farmers Choice Dairy Milk - 3.78 Ltr

Association between a new dietary protein quality index and micronutrient intake adequacy: a cross-sectional study in a young adult Spanish Mediterranean cohort

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Pick the healthy choice: full-fat vs. reduced fat

Is full-fat dairy good for you? - BHF

Should You Give Your Kids Low-Fat or Whole Milk?

Here's How Many Calories Are In 20 Different Types Of Milk

Which Milk Is Best For Weight Loss: Should We Demonize This Calcium-Packed Drink? - BetterMe

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