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Why is it hard for women to do a pull-up? Here's where to start

Why is it hard for women to do a pull-up? Here's where to start

The ability to do a pull-up is not entirely dependent on your level of fitness, so even very fit women may have trouble doing pull-ups.

Do Push Ups Help With Pull Ups: Here's Why Not - Inspire US

How You Can Perfect Your First Pull-up

For improved shoulder health, work yourself up to a pullup. Here's how.

Here's Why 99% of Women Struggle To Do Strict Pull Ups — Athlete's Diary

Can't Do a Pull-Up? Here's What Your Body Is Trying to Tell You, Livestrong.com

Below the Bar - The New York Times

What Happens When You Do Pullups Every Day?

Why Pull-Ups Are Harder for Women

How to Do Negative Pullups and Progress on Your Pullup Goals