Scoliosis Prevented Me from Lifting My Kids, Until Pilates

This military wife, mother of four children, and scoliosis warrior had extreme back pain and difficulty lifting things until trying Reformer Pilates.

Improve Scoliosis with these Exercises

Life After Club Pilates Teacher Training - Maite

Club Pilates Elk Grove (@cpelkgrove) • Instagram photos and videos

Scoliosis Exercises To Avoid: Do *NOT* Do These Exercises

I Have A Child With Scoliosis - Spiral Spine

Scoliosis Awareness Month: Pilates for Scoliosis By Rika Brixie

Member Success Story: Jennifer Rottner

Club Pilates Dunwoody (@clubpilatesdunwoody) • Instagram photos and videos

Exercises for Scoliosis - Can Pilates Help?