How many phases does the menstrual cycle have? - Carmen Lorenzana

The cycle can be divided into 2, 3, or 4 phases, depending on whether you focus on hormones, fertility, or emotional & physical changes.

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A Holistic Way-Carmen Lorenzana, Menstrual Educator & Coach

Carmen Lorenzana

Purna Yoga Helsinki

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Carmen Lorenzana - Menstrual Educator and Coach

Carmen Lorenzana (She/Her) on LinkedIn: #menstrualcycleawareness

The main hormones in the menstrual cycle - Carmen Lorenzana

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Carmen Lorenzana (She/Her) on LinkedIn: Last year Inês Wellenkamp

Carmen Lorenzana - Menstrual Educator and Coach

Spotlight your TRUE self – Podcast – Podtail

How many phases does the menstrual cycle have? - Carmen Lorenzana