Why aerobic exercise may slow cognitive aging - Canadian Running Magazine

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

Best Cardio Workouts For Weight Loss – Forbes Health

IJERPH, Free Full-Text

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness: 9780071837989: Maffetone: Books

How to exercise to boost your brain

How Exercise Enhances Aging Brains - The New York Times

FAU Study Shows Aerobic Exercise Helps Cognitive Function in Older Adults

How Long Does It Take to Get Fit Again? - The New York Times

RUN Magazine Dec/Jan 2014 by PaperplaneCreative - Issuu

How to exercise to boost your brain

Muscle memory: What is muscle memory and how can it help runners?

Running for exercise 'slows the aging process

Aerobic Exercise Might Help Older Adults with Thinking Problems

Cardio and Strength Training May Help You Live Longer, Study Says

How Exercise Decreases Inflammation

Is dementia curable? How new tool 'Brain Care Score' fights it