This five-move barbell complex workout strengthens muscles and boosts your metabolism in 20 minutes

It only takes 20 minutes, five moves, and this barbell complex workout to burn calories, sculpt stronger muscles, and boost your metabolism through muscle conditioning.

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Get Lean In Less Time With This 20-Minute Barbell Workout

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Raise The Bar With This Five-Move Barbell Workout Routine

You only need these core 5 dumbbell exercises to develop muscle mass, strength and power

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Build Full-Body Strength With This 20-Minute Barbell Workout