Reformer Pilates benefits: my fave workout at home - Kate Waterhouse
When it comes to an at home workout, I've been embracing reformer Pilates of late and it has been great for my mind and body.
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Reformer Pilates benefits: my fave workout at home - Kate Waterhouse
Its the little jumps and the smug breathwork for me đ #pilatesinfluen
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Reformer Pilates benefits: my fave workout at home - Kate Waterhouse
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