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World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

World's oldest female bodybuilder, 86, can still bench 50kg and lives off  nuts and eggs - Mirror Online

In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

Great-grandad, 81, still competes in bodybuilding contests despite triple heart bypass - Mirror Online

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

80-year-old body builder proves age is just a number

20 Best Bodybuilding eBooks of All Time - BookAuthority

I'm the world's oldest female bodybuilder but I gave up on fitness when tragedy hit - here's how I turned my life around

Enough excuses: 85-year-old bodybuilder is motivating others to start exercising

I'm 86 and the world's oldest female bodybuilder - age is just a number' - Daily Star

World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it

Meet the 81-year-old woman who can bench press 115lb - BBC Three

World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it

20 Best Bodybuilding eBooks of All Time - BookAuthority

Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect

20 Best-Selling Bodybuilding eBooks of All Time - BookAuthority