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Always training Glutes! 🍑 Ha, just kidding, but I do train legs twice
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What's a good leg workout routine? - Quora
Great overall leg day for y'all Check out my upper and lower focused
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Episode 274: Integrating Strength Training: A Practical Framework to Boost Your Health and Performance — Purple Patch Fitness
Apparently it's not common sense as I still see this happen all the ti, leg press
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