Mysore-style yoga: one-to-one practice in a group setting

#x3C;p>Mysore self-practice is the traditional way of practising ashtanga yoga, and offers a personalised approach without the cost of a private lesson. <strong>Geraldine Beirne</strong> explains</p>

Geraldine Beirne's Instagram, Twitter & Facebook on IDCrawl

Yoga: a beginner's guide to the different styles, Yoga

Mysore Yoga Wellington

Ashtanga Yoga Singapore

Dave Glover (@sleepy_dave) / X

Mysore Noordhoek Yoga

Ashtanga Mysore Nijmegen

Dave Glover (@sleepy_dave) / X

Mysore Yoga Wellington

Why do people make such a fuss about yoga? You can get the same benefit from the isometrics we all did in PE class. - Quora