Woman, 80, shows 'unbelievable' strength in gym. Watch

Many people were stunned to see the woman
Many people were stunned to see the woman's physical fitness. Several even felt inspired by her.  | Trending

Is Cardio or Strength Training Better for Longevity?

I wore the Apple Watch Series 7 and Garmin Vivoactive 5 for a 500

20 Eye-popping 10-Year Challenge Transformations - Muscle & Fitness

More '80s Fitness Stars: Where Did They End Up?

Life Changing Gym & Functional Team Training

Single mother is a professional bodybuilder at the age of 75

The 8 Oldest, Most Jacked Men In the Gym - Muscle & Fitness

7 Stationary Bike Workouts to Fit Your Goals

CrossFit Athlete Dani Speegle Introduces Us To Girls Who Eat

With Equal Opportunity Comes Equal Responsibility: Lowering

What are the benefits of squats?