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A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71', Health & wellbeing

A new start after 60: 'I was sick, tired and had lost myself – until I  began lifting weights at 71', Health & wellbeing

Joan Macdonald faced growing health problems before she began lifting weights, shattering preconceptions about what’s possible in your eighth decade

I'm 52 and aging backward – secrets how I changed my life

A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71

Weight Loss Success Stories: Inspiring Before & After Pics

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A new start after 60: 'I was sick, tired and had lost myself

I'm 52 and aging backward – secrets how I changed my life

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