Focus on the solution, Not on the problem. Life is too short. ๐ Don't waste time worrying too much. ๐ค . #mindset #mindfulnessprac
Never Enough? The Fear of Letting Go of Perfectionism, by Grace Chen
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Thich Nhat Hanh Quote: โMindful consumption is the way out of our difficulties, not just our personal difficulties, but also the way out of war,โ
Nichola L Stephenson on X: Focus on what makes you happy, don't waste your time on negative thinking- NLS #positive #Mentalhealth #mindset #focus #thoughts #ThinkBIGSundayWithMarsha #JoyTrain #NLS #SuccessTRAIN #makeyourownlane #happiness
I will breathe. I will think of solutions, I will not let my worry control me.
Don't try to worry less. Worry smarter. - The Washington Post
Don't Quit When Things Get Tough - Persevere and Adjust!
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Nichola L Stephenson on X: Focus on what makes you happy, don't waste your time on negative thinking - NLS๐ซ #positive #mentalhealth #mindset #joytrain #successtrain #focus #thinkbigsundaywithmarsha #thrivetogether / X
Morgan Tolle Therapy
Pin on One little word 2022 {Awareness}
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[Stahl PhD, Bob, Goldstein PhD, Elisha, Santorelli EdD MA, Saki, Kabat-Zinn PhD, Jon] on . *FREE* shipping on qualifying offers. A
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)