What's the best type of smoothies for losing weight fast, fruit or

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What's the best type of smoothies for losing weight fast, fruit or vegetable? - Quora

Can fruit and vegetables juice be a meal replacement? How much weight can you lose in a week on shakes? - Quora

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How much fruit can you use in a smoothie to lose weight effectively without side effects like gas, bloating and cramping? - Quora

Can fruit and vegetables juice be a meal replacement? How much weight can you lose in a week on shakes? - Quora

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What are the best 3 smoothies for weight loss that help in fast

Should I mix fruit and vegetables in smoothies? - Quora