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Thoracic tension - finding relief with yoga - Ekhart Yoga

Thoracic tension - finding relief with yoga - Ekhart Yoga

Discover how you can ease thoracic (upper and mid-back) tension with yoga and daily exercises.

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Yoga: Methods, types, philosophy, and risks

Yoga for Upper Back Pain: Strengthen, Mobilise, and Relieve Tension

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Soften your diaphragm

Thoracic tension - finding relief with yoga - Ekhart Yoga