Ashtanga Yoga Second Series
The Ashtanga Intermediate Series or Second series is described in Sanskrit as nadi shodhana, which means the cleansing and opening of the subtle
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Ashtanga Second Series: Build your Sadhana - Practice Courses on
This is the entire Second Series depicted on a poster that includes the Sanskrit names as well as the Surya Namaskara A and Surya Namaskara B. Details
Second Series POSTER
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